Journal: News & Comment

Thursday, August 10, 2006
# 10:11:00 PM:

Why heat is good for your muscles, most of the time

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My friend Simon, a massage therapist in Victoria, B.C., has a great post today about when it's useful to apply heat to your muscles—and also when it's a bad idea. Not just when, but why, which is fascinating.

I may have a biology degree, but there's a lot about the body I don't know. Maybe because I specialized in marine invertebrates, and I'm not one of those.


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